èæ¯ãç¶æ³ã«é¢ããããäžçäžã®äººã ãèªä¿¡ãšèªå·±è¯å®æãç¯ãããã®å®è·µçãªæŠç¥ãšãã³ããæäŸããå æ¬çã¬ã€ãã
æºãããªãèªä¿¡ãšèªå·±è¯å®æãç¯ãïŒã°ããŒãã«ã¬ã€ã
仿¥ã®çžäºæ¥ç¶ãããäžçã«ãããŠãèªä¿¡ãšèªå·±è¯å®æã¯ãããŸã§ä»¥äžã«éèŠã§ãããããã¯å人çããã³è·æ¥çæåã®ç€ã§ãããç§ãã¡ã®äººéé¢ä¿ããã£ãªã¢ã®éžæããããŠå šäœçãªå¹žçŠã«åœ±é¿ãäžããŸãããã®ã¬ã€ãã¯ãããªãã®èæ¯ãå Žæã«é¢ãããããããã®äžå¯æ¬ ãªè³è³ªãè²ãããã®å®è·µçãªæŠç¥ãæäŸããŸããæåçãªå¢çãè¶ããæŽå¯ãšãã¯ããã¯ãæäŸããäžçäžã®èªè ã察象ã«èšèšãããŠããŸãã
èªä¿¡ãšèªå·±è¯å®æãçè§£ãã
èªä¿¡ãšã¯ïŒ
èªä¿¡ãšã¯ãèªåã®èœåãè³è³ªã倿åãä¿¡ããããšã§ããææŠã«çŽé¢ãããšãã§ãããæºåãã§ããŠããŠæèœã ãšæããããšã§ããããã¯å²æ ¢ãã§ã¯ãªãããããèªåèªèº«ã®äŸ¡å€ã«å¯Ÿããéããªç¢ºä¿¡ã§ãã
äŸïŒæ¥æ¬ã®åŠçããèªåã®è±èªåã«èªä¿¡ãæã¡ãåãã¯ç·åŒµããªãããã°ã«ãŒããããžã§ã¯ãã®çºè¡šã«èªãç«åè£ããŸãã圌ãã¯èªåã®æºåãšå¹æçã«ã³ãã¥ãã±ãŒã·ã§ã³ã§ããèœåãä¿¡ããŠããŸãã
èªå·±è¯å®æãšã¯ïŒ
èªå·±è¯å®æãšã¯ãèªåèªèº«ã«å¯ŸããŠæ±ãç·åçãªæèŠãã€ãŸãèªå·±äŸ¡å€ãšäŸ¡å€èгã®ããšã§ããããã¯èªåã®é·æãšçæãåãå ¥ããèªåã奜ãã«ãªãããšã§ããé«ãèªå·±è¯å®æã¯ãã¬ãžãªãšã³ã¹ïŒå埩åïŒãšæ¥œèŠ³äž»çŸ©ããã£ãŠäººçã«ã¢ãããŒãããããšãå¯èœã«ããŸãã
äŸïŒãã©ãžã«ã®ã·ã³ã°ã«ãã¶ãŒããçµæžçãªå°é£ã«çŽé¢ããªãããã芪ãšããŠã®èªåã®åŒ·ã¿ãšåäŸãé€ã決æã«çŠç¹ãåœãŠãããšã§ã匷ãèªå·±äŸ¡å€æãç¶æããŠããŸãã
èªä¿¡ãšèªå·±è¯å®æã®çžäºäœçš
èªä¿¡ãšèªå·±è¯å®æã¯å¯æ¥ã«é¢é£ããŠããŸãããç°ãªããŸããèªä¿¡ã¯ç¹å®ã®ç¶æ³ã«ãã£ãŠå€åããããšããããŸãããèªå·±è¯å®æã¯ããå®å®ãããå šäœçãªèªå·±äŸ¡å€æã§ããç¹å®ã®åéã§èªä¿¡ãç¯ãããšã¯èªå·±è¯å®æã®åäžã«å¯äžãããã®éããŸãç¶ãã§ãã
ãªãèªä¿¡ãšèªå·±è¯å®æã¯éèŠãªã®ãïŒ
- ã¡ã³ã¿ã«ãã«ã¹ã®åäžïŒé«ãèªå·±è¯å®æã¯ãäžå®ããã€ç ã®è»œæžã«é¢é£ããŠããŸãã
- ãã匷ã人éé¢ä¿ïŒèªä¿¡ã®ãã人ã¯ãå¥å šã§å å®ãã人éé¢ä¿ãç¯ãå¯èœæ§ãé«ãã§ãã
- ãã£ãªã¢ã®æåïŒèªä¿¡ã¯ããªã¹ã¯ãåããæ©äŒã远æ±ãã广çã«äº€æžããããšãå¯èœã«ããŸãã
- ã¬ãžãªãšã³ã¹ïŒèªå·±è¯å®æã¯ãæ«æã«å¯Ÿããç·©è¡æãšãªããéå¢ããç«ã¡çŽãããšãå¯èœã«ããŸãã
- å šäœçãªå¹žçŠïŒèªåèªèº«ãšèªåã®èœåã«ã€ããŠè¯ãæ°åã§ããããšã¯ããã幞ãã§å å®ãã人çã«è²¢ç®ããŸãã
èªä¿¡ãç¯ãããã®æŠç¥
1. ãã¬ãã£ããªæèãç¹å®ããããã«ææŠãã
ãã¬ãã£ããªã»ã«ãããŒã¯ã¯ãããªãã®èªä¿¡ãèãå¯èœæ§ããããŸãããããã®æèãèªèããè«çãšèšŒæ ã§ããã«ææŠããããšãåŠã³ãŸãããã
å®è·µæ¹æ³ïŒ
- æèæ¥èªãã€ããïŒãã¬ãã£ããªæèãæµ®ããã ãæžãçããŸãã
- èªç¥ã®æªã¿ãç¹å®ããïŒçœé»æèãé床ã®äžè¬åããŸãã¯ç Žå±çæèã«é¥ã£ãŠããŸãããïŒ
- æèã«ææŠããïŒèªåããŠãã ããïŒãã®æèãè£ä»ãã蚌æ ã¯ãããŸããïŒç¶æ³ãããããžãã£ãã«èŠãå¥ã®æ¹æ³ã¯ãããŸããïŒ
- ããžãã£ããªã¢ãã¡ã¡ãŒã·ã§ã³ã«çœ®ãæããïŒèªåã®èœåãšäŸ¡å€ãè¯å®ããèšèãäœããŸããããäŸãã°ã"ç§ã¯å€±æããã ãã"ã®ä»£ããã«ã"ç§ã«ã¯èœåããããæåãå°œãã"ãšè©ŠããŠã¿ãŠãã ããã
äŸïŒã€ã³ãã®ãœãããŠã§ã¢éçºè ããæ°ããããã°ã©ãã³ã°èšèªãåŠã¶èœåãçã£ãŠããŸãããã®æèã«ææŠããä»ã®èšèªãåŠãã éå»ã®æåã«çŠç¹ãåœãŠãããšã§ã圌ãã¯èªä¿¡ãåãæ»ããããããžãã£ããªå¿æ§ãã§æ°ããææŠã«èšãããšãã§ããŸãã
2. éæå¯èœãªç®æšãèšå®ããå°ããªæåãç¥ã
倧ããªç®æšãããå°ããã管çããããã¹ãããã«åè§£ããããšã§ãç®æšãããã»ã©å°é£ã«æããªããªããéäžã§æåã®æ©äŒãåŸãããšãã§ããŸãããããã®å°ããªæåãç¥ãããšã¯ãããªãã®é²æ©ã匷åããèªä¿¡ãé«ããŸãã
å®è·µæ¹æ³ïŒ
- SMARTãã¬ãŒã ã¯ãŒã¯ã䜿çšããïŒç®æšã¯ãå ·äœçïŒSpecificïŒã枬å®å¯èœïŒMeasurableïŒãéæå¯èœïŒAchievableïŒãé¢é£æ§ãããïŒRelevantïŒãæéãããïŒTime-boundïŒã§ããã¹ãã§ãã
- 倧ããªç®æšãåè§£ããïŒããããããå°ããã管çããããã¿ã¹ã¯ã«åå²ããŸãã
- 鲿ã远跡ããïŒã©ããªã«å°ãããŠããéæããããšã®èšé²ãã€ããŸãã
- èªåã«ãè€çŸããããïŒåãã€ã«ã¹ããŒã³ããèªåãæ¥œãããã®ã§ç¥ããŸãããã
äŸïŒãã€ãžã§ãªã¢ã®å¥³æ§ããèªåã®ããžãã¹ãå§ããããšèããŠããŸããããã»ã¹å šäœã«å§åããã代ããã«ãåžå Žèª¿æ»ãäºæ¥èšç»ã®äœæãè³é調éãªã©ã®å°ããªç®æšãèšå®ããŸããåãã€ã«ã¹ããŒã³ãç¥ãããšã§ã圌女ã¯ã¢ãããŒã·ã§ã³ãç¶æããèªä¿¡ãç¯ããŠãããŸãã
3. èªåã®åŒ·ã¿ãšæèœã«çŠç¹ãåœãŠã
èªåã®åŒ·ã¿ãšæèœãç¹å®ããæ¥åžžçæŽ»ã§ãããã䜿çšããæ¹æ³ãèŠã€ããŸããããèªåãåŸæãªããšã«çŠç¹ãåœãŠãããšã§ãèªä¿¡ãšéææãé«ããããšãã§ããŸãã
å®è·µæ¹æ³ïŒ
- éå»ã®æåãæ¯ãè¿ãïŒã©ã®æŽ»åãåŸæã§ããïŒã©ã®ã¹ãã«ã䜿ãã®ã奜ãã§ããïŒ
- ãã£ãŒãããã¯ãæ±ããïŒå人ãå®¶æãååã«ãããªãã®ã©ããå°æ¬ããŠãããå°ããŠã¿ãŸãããã
- 匷ã¿ã«åºã¥ãã¢ã»ã¹ã¡ã³ããåããïŒVIA Character Strengths Surveyã®ãããªããŒã«ã®äœ¿çšãæ€èšããŠãã ããã
- èªåã®åŒ·ã¿ãäœ¿ãæ¹æ³ãèŠã€ããïŒä»äºãè¶£å³ã人éé¢ä¿ã§èªåã®åŒ·ã¿ãäœ¿ãæ©äŒãæ¢ããŸãããã
äŸïŒã«ããã®æåž«ããåªããã³ãã¥ãã±ãŒã·ã§ã³ã¹ãã«ã§ç¥ãããŠãããååã®ããã®å°éèœåéçºã¯ãŒã¯ã·ã§ãããäž»å°ããããšã«ãã©ã³ãã£ã¢ã§åå ããŸããããã«ããã圌ãã¯èªåã®åŒ·ã¿ã掻çšããèªåã®èœåã«å¯Ÿããèªä¿¡ãé«ããããšãã§ããŸãã
4. ã»ã«ãã±ã¢ãå®è·µãã
身äœçããã³ç²Ÿç¥çãªå¹žçŠãã±ã¢ããããšã¯ãèªä¿¡ãç¯ãããã«äžå¯æ¬ ã§ããæ°åãè¯ããšãããžãã£ããªæ åºŠã§ææŠã«èšãå¯èœæ§ãé«ãŸããŸãã
å®è·µæ¹æ³ïŒ
- ç¡ç ãåªå ããïŒæ¯æ©7ã8æéã®è³ªã®é«ãç¡ç ãç®æããŸãããã
- å¥åº·çãªé£äºããšãïŒæ é€äŸ¡ã®é«ãé£åã§äœã«ãšãã«ã®ãŒãè£çµŠããŸãããã
- 宿çã«éåããïŒèº«äœæŽ»åã¯æ°åãšãšãã«ã®ãŒã¬ãã«ãé«ããããšãã§ããŸãã
- ãã€ã³ããã«ãã¹ãå®è·µããïŒæ¯æ¥ãçŸåšã®ç¬éã«éäžããæéãåããŸãããã
- 楜ããæŽ»åã«åŸäºããïŒåã³ãããããè¶£å³ã掻åã®ããã®æéãäœããŸãããã
äŸïŒãã€ãã®èµ·æ¥å®¶ããããžãã¹ã®èŠæ±ã«å§åãããªããããæ¯æ¥ã®éåãšçæ³ã®æéãäœããŸããããã«ãããã¹ãã¬ã¹ã管çããæ°åãæ¹åããããèªä¿¡ãæã£ãŠææŠã«èšãããšãã§ããŸãã
5. ã³ã³ãã©ãŒããŸãŒã³ããäžæ©èžã¿åºã
æé·ã¯ã³ã³ãã©ãŒããŸãŒã³ã®å€ã§èµ·ãããŸããæ°ããããšã«ææŠããããšã§ãã¹ãã«ãæ¡å€§ããã¬ãžãªãšã³ã¹ãç¯ããèªä¿¡ãé«ããããšãã§ããŸãã
å®è·µæ¹æ³ïŒ
- èªåã®ã³ã³ãã©ãŒããŸãŒã³ãç¹å®ããïŒã©ã®æŽ»åãç¶æ³ãäžå¿«ãŸãã¯äžå®ã«æããããŸããïŒ
- å°ããå§ããïŒã³ã³ãã©ãŒããŸãŒã³ããå°ãã ãå€ã«åºãã管çå¯èœãªææŠãéžã³ãŸãããã
- æºåãããïŒææŠã«åãçµãåã«ã調æ»ãç·Žç¿ããŸãã¯ãµããŒããæ±ããŸãããã
- 鲿©ãç¥ãïŒãªã¹ã¯ãåããã³ã³ãã©ãŒããŸãŒã³ããäžæ©èžã¿åºããèªåãèªããè€ããŠãããŸãããã
äŸïŒäººèŠç¥ãã®éåœäººãããããªãã¯ã¹ããŒãã³ã°ã®ã¹ãã«ãåäžãããããšèããå°å ã®ããŒã¹ããã¹ã¿ãŒãºã¯ã©ãã«åå ããŸããããã«ãããæ¯æŽçãªç°å¢ã§è©±ãç·Žç¿ãã§ããåŸã ã«èªä¿¡ãç¯ãããšãã§ããŸãã
6. ããžãã£ããªã»ã«ãããŒã¯ãå®è·µãã
èªåèªèº«ã«ã©ã話ãããããã¯ãããªãã®èªä¿¡ã«åŒ·åãªåœ±é¿ãäžããŸãããã¬ãã£ããªã»ã«ãããŒã¯ãããžãã£ããªã¢ãã¡ã¡ãŒã·ã§ã³ãå±ãŸãã®èšèã«çœ®ãæããŸãããã
å®è·µæ¹æ³ïŒ
- èªåã®ã»ã«ãããŒã¯ã«æ°ã¥ãïŒèªåèªèº«ã«è©±ãããããšãã«äœ¿ãæèãèšèã«æ³šæãæããŸãããã
- ãã¬ãã£ããªã»ã«ãããŒã¯ã«ææŠããïŒãã¬ãã£ããªæèã®åŠ¥åœæ§ãåããããããžãã£ãã§çŸå®çãªãã®ã«çœ®ãæããŸãããã
- ã¢ãã¡ã¡ãŒã·ã§ã³ã䜿çšããïŒèªåã®èœåãšäŸ¡å€ãè¯å®ããããžãã£ããªèšèãäœããŸãããããããã®ã¢ãã¡ã¡ãŒã·ã§ã³ã宿çã«ç¹°ãè¿ããŸãã
- æåãèŠèŠåããïŒå°é£ãªç¶æ³ã§æåããŠããèªåãæ³åããŸãããã
äŸïŒã¡ãã·ã³ã®èžè¡å®¶ããæ¹å€ã«èœèããªããããèªåã®æèœãåµé æ§ãéå»ã®æåãæãåºãããšã§ããžãã£ããªã»ã«ãããŒã¯ãå®è·µãå§ããŸããããã«ãããèªä¿¡ãåãæ»ããæ ç±ã远æ±ãç¶ããããšãã§ããŸãã
7. ä»è ããã®ãµããŒããæ±ãã
ããªããä¿¡ããŠããããæ¯æŽçãªå人ãå®¶æããŸãã¯ã¡ã³ã¿ãŒã«å²ãŸããŸããããèªåã®ææŠãå ±æããæåãå ±ã«ç¥ãããšã§ãèªä¿¡ãšåž°å±æèãé«ããããšãã§ããŸãã
å®è·µæ¹æ³ïŒ
- ããªãã®äººçã«ãããæ¯æŽçãªäººã ãç¹å®ããïŒããªããè¯ãæ°åã«ãããŠããã人ã ã¯èª°ã§ããïŒ
- ãµããŒããæ±ããïŒããªãã®ææŠãå ±æããã¢ããã€ã¹ãå±ãŸããæ±ããŸãããã
- ãµããŒãã°ã«ãŒãã«åå ããïŒåæ§ã®èª²é¡ã«çŽé¢ããŠããä»ã®äººã ãšã€ãªãããŸãããã
- å°éå®¶ã®å©ããæ±ããïŒèªä¿¡ã«åœ±é¿ãäžããŠããå¯èœæ§ã®ããæ ¹æ¬çãªåé¡ã«å¯ŸåŠããããã«ãã»ã©ãã¹ããã³ãŒããšååããããšãæ€èšããŠãã ããã
äŸïŒãšãžããã®è¥æãããã§ãã·ã§ãã«ããã€ã³ãã¹ã¿ãŒçå矀ã«èŠãã¿ãæå°ãšãµããŒããæäŸããŠãããäžçŽã®ååããã¡ã³ã¿ãŒã·ãããæ±ããŸããããã«ãããèªä¿¡ãç¯ããèªå·±äžä¿¡ãå æããããšãã§ããŸãã
èªå·±è¯å®æãç¯ãããã®æŠç¥
1. ã»ã«ãã³ã³ããã·ã§ã³ãå®è·µãã
å人ã«ç€ºãã®ãšåãåªãããšæãããããã£ãŠèªåèªèº«ãæ±ããŸããããããã¯ãèªåã®äžå®å šããèªããããã®ãŸãŸã®èªåãåãå ¥ããããšãæå³ããŸãã
å®è·µæ¹æ³ïŒ
- å ±æãããäººéæ§ãèªèããïŒèª°ããéã¡ãç¯ããå°é£ãçµéšããããšãèªåã«æãåºãããŸãããã
- ãã€ã³ããã«ãã¹ãå®è·µããïŒå€æããã«èªåã®æèãææ ã芳å¯ããŸãããã
- èªåã«åªããèšèããããïŒæããããšçè§£ããã£ãŠèªåèªèº«ã«è©±ããããŸãããã
äŸïŒãã©ã³ã¹ã®æ°åè ããå°±è·ã®äžæ¡çšã«å€±æããåŸããã®å€±æãèªããå°±è·æŽ»åã¯å°é£ã§ããããšãèªåã«èšãèãããææŠãç¶ããããå±ãŸãããšã§ãã»ã«ãã³ã³ããã·ã§ã³ãå®è·µããŸãã
2. èªåã®äŸ¡å€èгãç¹å®ããããã«åŸã£ãŠçãã
èªåã®äŸ¡å€èŠ³ã«æ²¿ã£ãŠçããããšã¯ãèªå·±è¯å®æãšç®çæèãé«ããããšãã§ããŸããããªãã«ãšã£ãŠæãéèŠãªããšãç¹å®ãããããã®äŸ¡å€èгãåæ ããéžæãããŸãããã
å®è·µæ¹æ³ïŒ
- ããªãã®æ žãšãªã䟡å€èгãç¹å®ããïŒããªãã«ãšã£ãŠæãéèŠãªååãšä¿¡å¿µã¯äœã§ããïŒ
- ããªãã®è¡åãæ¯ãè¿ãïŒããªãã®è¡åã¯ããªãã®äŸ¡å€èгãšäžèŽããŠããŸããïŒ
- å¿ èŠã«å¿ããŠå€æŽãå ããïŒããªãã®è¡åã䟡å€èгã«ããè¯ãåãããããšãã§ããé åãç¹å®ããŸãããã
äŸïŒã±ãã¢ã®ãã©ã³ãã£ã¢ããã³ãã¥ããã£ãµãŒãã¹ãšä»è ãžã®æ¯æŽã倧åã«ããå°å ã®å€å é¢ãæ¯æŽããããã«æéãæ§ããŸããããã«ããã圌ãã¯èªåã®äŸ¡å€èŠ³ã«æ²¿ã£ãŠçããããšãã§ããèªå·±è¯å®æãé«ããŸãã
3. è€ãèšèãçŽ çŽã«åãå ¥ãã
è€ãèšèããããã®ã§ã¯ãªããçŽ çŽã«åãå ¥ããããšãåŠã³ãŸããããããžãã£ããªãã£ãŒãããã¯ãèªããããã«ã€ããŠè¯ãæ°åã«ãªãããšãèªåã«èš±ããŸãããã
å®è·µæ¹æ³ïŒ
- "ããããšã"ãšèšãïŒã·ã³ãã«ã§èª å®ãª"ããããšã"ã§è€ãèšèãèªããŸãããã
- è€ãèšèã軜èŠããªãïŒè€ãèšèãæå°åããããåŠå®ããããšããªãã§ãã ããã
- è€ãèšèãå é¢åããïŒããžãã£ããªãã£ãŒãããã¯ã«ã€ããŠè¯ãæ°åã«ãªãããšãèªåã«èš±ããŸãããã
äŸïŒã¹ãã€ã³ã®ãã³ãµãŒããããã©ãŒãã³ã¹ã«å¯Ÿããè³è³ãåãããããããšãããããŸããæè¬ããŸãããšèšã£ãŠçŽ çŽã«è€ãèšèãåãå ¥ããèªåã®åªåãèªãã«æãããšãèªåã«èš±ããŸãã
4. å¢çç·ãèšå®ãããããŒããšèšã
ããªãã®æéããšãã«ã®ãŒãææ çãªå¹žçŠãå®ãããšã¯ãå¥å šãªèªå·±è¯å®æãç¶æããããã«äžå¯æ¬ ã§ããå¢çç·ãèšå®ããããªããæ¶èãããããããªãã®äŸ¡å€èгã«åããèŠæ±ã«ã¯"ããŒ"ãšèšãããšãåŠã³ãŸãããã
å®è·µæ¹æ³ïŒ
- ããªãã®å¢çç·ãç¹å®ããïŒæéããšãã«ã®ãŒãææ çãªå¯çšæ§ã®èгç¹ãããããªãã®éçã¯äœã§ããïŒ
- "ããŒ"ãšèšãç·Žç¿ãããïŒäžå¯§ãã€æåºãšããŠèŠæ±ãæãããšãåŠã³ãŸãããã
- ããªãã®å¢çç·ãæç¢ºã«äŒããïŒããªããäœã顿ããäœã顿ããªãããä»è ã«ç¥ãããŸãããã
äŸïŒã€ã®ãªã¹ã®åãæ¯èŠªãã責任ã«å§åãããå®¶æãšå人ã®å¹žçŠãåªå ããããã«ãè·å Žã§ã®è¿œå ãããžã§ã¯ãã«"ããŒ"ãšèšãããšãåŠã³ãŸããããã«ããã圌女ã¯èªåã®æéãšãšãã«ã®ãŒãå®ããå¥å šãªèªå·±è¯å®æãç¶æããããšãã§ããŸãã
5. éã¡ãèš±ã
誰ããéã¡ãç¯ããŸããçœªæªæãçŸæ¥å¿ãæã¡ç¶ããããšã¯ãããªãã®èªå·±è¯å®æãèãå¯èœæ§ããããŸããèªå·±ãèš±ããéã¡ããåŠã³ãŸãããã
å®è·µæ¹æ³ïŒ
- ããªãã®éã¡ãèªããïŒããªãã®è¡åã«è²¬ä»»ãæã¡ãŸãããã
- çµéšããåŠã¶ïŒå°æ¥ãäœãå€ããããšãã§ããŸããïŒ
- ã»ã«ãã³ã³ããã·ã§ã³ãå®è·µããïŒåªãããšæãããããã£ãŠèªåèªèº«ãæ±ããŸãããã
- çœªæªæãšçŸæ¥å¿ãææŸãïŒèªåèªèº«ãèš±ããåã«é²ã¿ãŸãããã
äŸïŒãªãŒã¹ãã©ãªã¢ã®èµ·æ¥å®¶ããäºæ¥ã®å€±æãçµéšããèªåã®éã¡ãèš±ããçµéšããåŠã³ããã®ç¥èã䜿ã£ãŠããæåããäºæ¥ãç¯ããŸãã
6. 瀟äŒçãªæåŸ ã«ææŠãã
瀟äŒçãªæåŸ ã¯ããã°ãã°éçŸå®çã§èªå·±è¯å®æã«æå®³ãªããšããããŸãããããã®æåŸ ã«ææŠããèªåèªèº«ã®æåãšå¹žçŠã®åºæºãå®çŸ©ããããšã«çŠç¹ãåœãŠãŸãããã
å®è·µæ¹æ³ïŒ
- 瀟äŒçãªæåŸ ã«æ°ã¥ãïŒã©ã®ããã«èŠããã¹ãããè¡åãã¹ãããçããã¹ããã«ã€ããŠãã©ã®ãããªã¡ãã»ãŒãžãåãåã£ãŠããŸããïŒ
- ãããã®æåŸ ãçåèŠããïŒãããã®æåŸ ã¯çŸå®çã§ããããããšãå¥åº·çã§ããïŒ
- èªåèªèº«ã®åºæºãå®çŸ©ããïŒããªãã«ãšã£ãŠæ¬åœã«éèŠãªããšã¯äœã§ããïŒ
- èªåèªèº«ã®æ ã«çŠç¹ãåœãŠãïŒä»äººãšèªåãæ¯èŒããªãã§ãã ããã
äŸïŒäžåœã®å¥³æ§ããäŒçµ±çãªçŸã®åºæºã«é©åããããå§åãæãããããã®æåŸ ã«ææŠããèªåã®ãŠããŒã¯ãªè³è³ªãç¥ããèªç¶ãªå€èŠãåãå ¥ããããšã«çŠç¹ãåœãŠãŸããããã«ããã圌女ã¯èªå·±è¯å®æãç¯ããããã®ãŸãŸã®èªåã«èªä¿¡ãæã€ããšãã§ããŸãã
çµè«
èªä¿¡ãšèªå·±è¯å®æãç¯ãããšã¯ãç®çå°ã§ã¯ãªããçæ¶¯ã«ãããæ ã§ãããããã®æŠç¥ãäžè²«ããŠå®è¡ããã»ã«ãã³ã³ããã·ã§ã³ãå®è·µããããšã§ããããã®äžå¯æ¬ ãªè³è³ªãè²ã¿ãããªãã®æœåšèœåãæå€§éã«åŒãåºãããšãã§ããŸãã鲿©ã«ã¯æéãããããæ«æã¯ããã»ã¹ã®èªç¶ãªäžéšã§ããããšãå¿ããªãã§ãã ãããèªåèªèº«ã«å¿è匷ããããæåãç¥ããèªåã®äŸ¡å€ãä¿¡ããããšã決ããŠãããªãã§ãã ããã
ãã®ã°ããŒãã«ã¬ã€ãã¯ãæºãããªãèªä¿¡ãšèªå·±è¯å®æãç¯ãããã®åºç€ãæäŸããŸãããããã®æŠç¥ãããªãèªèº«ã®ãŠããŒã¯ãªç¶æ³ãšæåçèæ¯ã«é©å¿ãããèªå·±çºèŠãšåäººã®æé·ã®æ ã«åºãããŸããããäžçã¯ããªãã®ãŠããŒã¯ãªæèœãšè²¢ç®ãå¿ èŠãšããŠãããèªåèªèº«ãä¿¡ããããšã§ãããªãã¯äžçã«ããžãã£ããªåœ±é¿ãäžããããšãã§ããŸãã